What are the best foods for heart health?

  Heart disease is still the number one killer in the United States. In this Spotlight, we outline 16 foods that, when consumed as part of a well-rounded diet, might help to keep your heart healthy. There are many things you can do to help keep your heart healthy and disease-free. You can schedule an…

Muslims have to be as exceptional as Mo Salah not to be discriminated against

‘You’re different from the other Asians/Muslims,’ or ‘wow, you’ve really broken the mold,’ are just some of the things I’ve had said to me by well-intentioned people. Such statements are designed to praise the work you’ve done for earning your place at the table, for going over and beyond what many, it seems, might have…

Mo Salah is the gate of glory

Liverpool face Tottenham Hotspur in the Champions League final on Saturday night as the European football season draws to a close with an all-Premier League tussle. Runners-up last term, the Reds are back to contest their ninth final in the competition and are seeking to win the European Cup for the sixth time. Spurs make…

What does it mean when your poop is stringy?

Stringy poop is when stool appears thin or narrow, often resembling strips of ribbon. Doctors may link it to temporary, nonserious causes, such as poor diet, or it could be a sign of an underlying condition or disease. While it is natural for stool to vary in appearance and consistency, poop that frequently appears stringy…

This common food additive may fuel weight gain, diabetes

Food additives are a mainstay of Western diets. New research shows how a commonly used anti-mold agent alters sugar metabolism and drives insulin resistance in mice and men. Obesity and type 2 diabetes have reached epidemic levels, with nearly 40 percent of adults in the United States classed as obese and, as of 2015, 9.4…

How much fiber we should eat to prevent disease.

Researchers and public health organizations have long hailed the benefits of eating fiber, but how much fiber should we consume, exactly? This question has prompted the World Health Organization (WHO) to commission a new study. The results appear in the journal The Lancet. The new research aimed to help develop new guidelines for dietary fiber consumption,…

Scientists find cocaine in shrimps in Suffolk rivers

Scientists found cocaine in freshwater shrimps when testing rivers for chemicals, a study said. Researchers at King’s College London, in collaboration with the University of Suffolk, tested 15 different locations across Suffolk. Their report said cocaine was found in all samples tested. Other illicit drugs, such as ketamine, were also widespread in the shrimp. The…

Why are all around you stupid?

  2- Resolution of the conflicts Albritt Einstein “We can’t resolve the conflicts by the same way of thinking that were used to originate them.” … How the conflicts are originated? to answer this question.. Let me ask you a question: How does each of us see the world around him?  When we went out…